Move Well, Move Often, Move Strong!

Andrew Millett is a practicing physical therapist in the field of orthopedic and sports medicine physical therapy.  He helps to bridge the gap between physical therapy and strength and conditioning.  By evaluating and treating his clients using multiple lenses, such as the Selective Functional Movement Assessment (SFMA), etc., the main goal for all of his clients are for them to move and feel better and to keep their body functioning at highest levels.

Andrew has first hand experience with the physical therapy process after suffering 2 ACL tears/reconstructions as an athlete and fully understands what it takes, personally and professionally, to get back to performing at a high level.

Current and Former Clients Ranging From:

  • Middle School Athletes

  • High School Athletes

  • College Athletes

  • Olympic and Professional Athletes

  • Jane and Joe

Outside of working with his clients and athletes, Andrew enjoys spending time with his wife and son, spending time outdoors at the beach, and spending time with friends.

Treatment techniques include:
Manual Therapy

  • "Pin and Stretch"

  • IASTM (Instrument Assisted Soft Tissue Mobilization)

  • Dry Needling

  • Muscle Energy Techniques

  • Joint Mobilizations/Manipulations

Exercises focusing on:

  • Stability

  • Motor Control

Strength Training