Physical Therapy in Hudson, MA for Athletes and Active Adults
Stop Letting Pain Keep You on the Sidelines
You work hard to stay active. When pain gets in the way, you need more than generic exercises, you need a 1-on-1 plan built around your sport and goals.
Our Services
Built for Athletes Who Refuse to Quit
Whether you are recovering from an injury, coming back from surgery, or looking to build resilience into your training, Move Strong has a program to match your goals and your sport.
Why Choose Us
This Is What 1-on-1 Performance PT Actually Looks Like
At Move Strong, every session is built around you, your sport, your goals, and where you are in your recovery. No handoffs, no guesswork, no generic programs.
You See Your PT Every Visit
No aides, no rotating staff. You work directly with your therapist each session so nothing falls through the cracks.
Sport-Specific From Day One
Your plan is built around what you do, whether that's lifting, running, throwing, or competing, so rehab always connects back to your goals.
Objective Data Drives Your Plan
We use industry-leading tech to track real progress and make smart decisions about when to push harder and when to hold back.
A Plan You Actually Understand
You leave every session knowing exactly what to do next and why, so you stay confident and in control of your own progress.
How It Works
Three Steps Back to What You Love
Start With a Free Phone Consult
Tell us what is going on and what you want to get back to. We will let you know if we are the right fit and what to expect next. No commitment, no pressure.
Get a Thorough Evaluation and a Tailored Plan
Your first session is a deep dive. We assess how you move, identify what is holding you back, and build a plan that fits your goals, your sport, and your schedule.
Follow Your Plan and Get Back in the Game
Progress through a guided rehab and performance program with objective checkpoints along the way so you always know how far you have come, and where you are headed.
What Athletes Are Saying
Real results from athletes and active adults who trusted Move Strong with their comeback.
Fantastic service, focused on results, professional, caring and very knowledgeable. An overall great experience.
Gregory Troughton
Andrew is a fantastic physical therapist. He listens carefully, explains why he is recommending various exercises clearly and simply, and adjusts his recommendations based on the feedback I give him. And he cares. I have really enjoyed working with him for various issues I have had with my back and neck. Highly recommended!
Mie-Yun Lee
I had an excellent experience working with Andrew for my back injury! He taught me the modifications I needed to know to keep working out safely through my injury. I know I would still be struggling with my injury if it weren’t for Andrew!
Julie Heim Jackson
Great PT experience came in with back problems and left feeling stronger then ever ready to start my first season of college lacrosse. Would recommend to anyone in need of PT.
William Sidari '22
An excellent PT experience! Andrew is incredibly knowledgeable and works with the client within the context of their needs and abilities. He uses many different treatment modalities to address injuries as well as prevent further injuries. I highly recommend Andrew for all PT needs.
Jen O'Keefe
Andrew really helped my son with his throwing arm for baseball. He’s a catcher and after repeated use over the years he was starting to feel some discomfort while throwing. Andrew really helped with his mobility and strengthening and my son noticed a huge difference after a few sessions. He went on to have a great season pain free! Andrew is very knowledgeable and helpful and truly seems to care!
Teresa Grignaffini
Andrew is bright and confident in his assessments and care. I felt like he was genuinely motivated to see me make progress. He listened well and believes in what he does. I'd happily recommend him to anyone looking for quality physical therapy.
Kelly P
Andrew has been my PT after having 2 surgeries on my right hip. Because of Andrew's knowledge, expertise and encouragement I have regained strength and flexibility in my hip. He created a treatment plan that was easy to follow. He provides follow-up information after each visit which explains and demonstrates how to do the exercises correctly.
Donna Mills
Andrew came highly recommended and it was obvious why very quickly after working with him. Andrew assessed me completely, not just my injured area. A broken knee cap then back again with a broken rib. He kept me moving, taught me new exercises/stretches and got me back on the ice with confidence. I feel fantastic and credit Andrew for getting me back out on the ice feeling strong.
Kimberly Boschi
I couldn’t recommend Andrew enough. Andrew helped me work through a long term injury with a lot of our consultation and feedback being done virtually when I couldn’t see him in person. If you are injured, go see Andrew!
Patrick Fabrizio
Andrew is truly a master at his craft. He can assess your needs and knows exactly what area to work to help get you back to health. I was hesitant to give PT a chance but it was the best decision I made. My only regret is I didn’t see Andrew sooner! Thank you thank you!
Dan
Pain is a bummer but Andrew makes it bearable! He is a results driven PT and an expert dry needler. He knows how to get you back on track and he has a pro-active approach to help keep injury at bay. On top of his superb ability to treat and heal he has a patient and relatable bedside manner. Thank you for all your support over the past year, Andrew!
Tara Weaver
Andrew is unlike any other physical therapist I have worked with. He is truly exceptional and I can't recommend him enough. After trying numerous treatments for my chronic back pain, he was able to finally give me some relief! Every session he takes the time to assess what your body needs and tailors each exercise accordingly. He is smart and thoughtful and passionate about his work and it shows.
Danielle D
I highly recommend Andrew! He was able to clearly explain the plan to get me healthy and KEEP me healthy. I saw clear improvements after every session and feel so much better after seeing him! Much better than the other options I had tried to improve my FAI. I feel much more confident in the abilities of my body after seeing him!
Harry Wood
He has worked on my shoulders, knee and hip and has helped me recover in record time, every time. This guy is the real deal in physical therapy. It's like having physical therapist, chiropractor and professor of anatomy in a single session. If you need physical therapy, young or old, Andrew is a Rock Star!!
John Duguid
I saw all of the great reviews for Andrew so I called and requested that he work on my neck and shoulder but he was out at the time and so Bre convinced me to work with Jared and I am so glad she did! I came in with acute neck pain and shoulder pain and Jared was able to provide some relief the very first session. I was told by a reputable ortho PA that if anyone can fix my shoulder pain without surgery, it would be Move Strong Physical Therapy.
Michele Sabri
Andrew is an incredibly knowledgeable and hands on physical therapist. He seeks to correct the cause of the symptom, not just the symptom. He knows how to get results, follows up and truly cares about his clients. I highly recommend Move Strong Physical Therapy!!
Lindy Hume
I arrived at Move Strong PT with several aching muscles. After a thorough evaluation, Andrew worked on several of them and provided exercises to work on between sessions. Boy, what a difference each session made. after just a few sessions, I was able to return to my normal exercise routine. Andrews system works!!
Richard Ahlquist
We had a great experience with Andrew and Move Strong. Sean just had surgery and Andrew developed a great plan to help him re-attain flexibility and strength in his shoulder, as well as helped Sean deal with the mental side of feeling comfortable getting back on the field/ice/court. Andrew was also great at working with a teen who might not always be doing his PT reps at home, and getting the most out of the sessions. Highly recommend
Bryan Cadogan
Andrew is awesome. I came in with a limited time frame and he helped me manage my pain much better. He was flexible and always willing to answer text messages and phone calls at any time.
Domenic Nardone
Andrew got me back running after a very complicated recovery from rotator repair surgery. He is exceptional in listening to the athlete and treating every part connected to the injury. He’s a combination of Physical Therapist & Coach. Highly Recommend!!
Susan tsantes
Training at CSP, I'd seen the outstanding results Andrew helped his clients achieve. It was an easy choice when I needed therapy for a broken fibula. Andrew and Jared are leaders in identifying and implementing recovery protocols, and delivering great outcomes for both serious athletes and not so serious "Joes" like me. I highly recommend Move Strong!
Brian Light
Andrew is the real deal. He helped me recover through two shoulder surgeries and I came back stronger than I ever was. If you’re an athlete and want the absolute best in rehab/recovery, he’s the guy. No question.
Bennett Smith
I have worked with Jared multiple times to help rehab and prevent arm injuries. It is a guarantee that every time I leave a session I will walk out feeling 100% better. Jared is my first call/text when it comes to need work on my arm. There is no one better when it comes to dry needling and knowing exactly what to do to help make your body feel healthy.
Anthony Redfern
I have been seeing Andrew for about 5 years now and can honestly say I don’t think I’d still be playing sports without his help. He has always been available whenever I have needed him, and has always helped me heal as quick as possible. He is also a great guy and always happy to see his clients.
John Herlihy
Andrew is a top physical therapist and extremely knowledgeable. He worked with me after shoulder surgery and I credit my quick recovery to his diligent work. I appreciate a PT who stays with me on every exercise, checking form and making sure everything is working as it should. Andrew would also massage through my shoulder and surrounding muscles and I always felt 100% better after leaving our sessions. I highly recommend him.
doreen neale
Love working with Andrew, he always makes sure my body is in good shape he is great at his job. Been working with him for almost two years and I look forward to seeing him every time. Even when I’m at school 7 hours away she still checks up and makes sure I’m doing good. Love working with him!
Nigel Belgrave
I have worked with Andrew for many years to help with my shoulder mobility. As a swimmer, his techniques and extensive knowledge help me to get back into the water better than ever. He is one of the nicest and smartest guys I have ever met and always puts his athletes first.
Freddie Borg
Move Strong PT has been an essential piece of my training every off season. They have helped me stay healthy throughout my minor league career, and are always willing to go the extra mile to make sure that happens. Not only is the team full of great physical therapists, but they are great people that care about their clients. I can’t recommend them enough.
Jake Fishman
I’ve been seeing Andrew for about 6 years on and off, mostly for back pain brought on from rowing. Andrew took a holistic approach to helping me with my pain - rather than just treating the symptoms he worked with me to build a stronger foundation for my movements which has helped prevent pain from occurring. Wish I could give more stars but 5 is the max that this review allows.
Nick Tsantes
Physical Therapy is great!!! I would 100% recommend all athletes who are looking to rehab from an injury go to move strong physical therapy. The staff is awesome- I had Julie and she was terrific! By far the best experience I’ve had in my athletic career with PT. 5 Stars!!!
Foley Rabbitt
Andrew had a huge impact on my off-season training. His attention to detail, from his assessment to developing a personalized program, allowed me to strengthen my deficiencies. His knowledge and experience with dry needling and soft tissue massage were crucial to my training performance. Improvements I made would not have happened without him.
Rodney Hutchison Jr.
I have had amazing results at MSPT. It is a one on one session, tailored specifically to my issues, no distractions. I have been to other PTs where I was 1 of 3 clients with the same PT at the same time. MSPT takes a hands on approach during the session then gives specific exercises to do at home which don’t take up a lot of time. My shoulders haven’t felt this good or this mobile in a long time!
Holly Pendleton
Andrew's experience with ACL rehab has provided us with valuable information and tips. Recommended.
Andres Jaramillo
Andrew worked with me in the summer of 2019. His knowledge and the exercises we did have helped me out tremendously on and off the field. As a pitcher arm soreness is normal but he limited the amount of soreness I had after every time I threw. I still do the exercises we did to this day and I have never felt better throwing off the mound.
Joe
Move Strong Physical Therapy is great! I am seeing Julie and she is amazing. She is so encouraging and gives a lot of individual attention. Julie is an expert of the knee, but also just in PT. If anything is hurting, she knows exactly what to switch or how to relieve some pain. If you are looking for a great female role model and a highly experienced and knowledgeable PT, I would recommend Julie 100%!! - a 15yr old soccer player
Mia Mumby
Move Strong is a perfect place for PT for kids!! Heather is caring and so very knowledgeable in her field! The facility is top notch and such a fun place to visit. Highly recommend!
Emily Bussey
I had a great experience with Move Strong Physical Therapy. Andrew possesses so much knowledge of not only how to rehab injuries, but also help make minor overuse injuries go away. I strongly recommend them and only have good things to say.
Hayden Donley
Julie is super knowledgeable and professional physical therapist . I’ve been experiencing lower back pain for the past year and with her help I have been pain free for the last 6 weeks! Thank you so much Julie! You’re the best!!
hany Lawindy
I began working with Andrew after I had been experiencing low back pain while in season. Through a combination of dry needling, cupping and exercises, he helped me get to a point where I was feeling much better. Really great guy who is fully invested in his clients and loves helping them along their road to recovery. Would definitely recommend him to anyone!
gabriel spinelli
Andrew is the best PT Ive ever worked with! Being in sports for more than 10 years I have worked with plenty of trainers and Andrew is one of the most personable, educated, and hardworking! He is always open to hearing what is helping and very flexible if something is not. Ive recommended him to everybody that has asked.
Julia Neyland
Andrew and everyone at Move Strong Physical Therapy has helped me recover from a fall off my horse, back in May 2021. Not only did they help me physically but also cared for my mental health as well. I will forever be thankful for MSPT for getting me “back in the saddle”!
Taylor Freundlich
Without MSPT I wouldn’t be able to perform at my peak. The work Andrew and Connor are willing to put into their athletes cannot be compared to anyone else in the physical therapy space. They are always willing to do anything to make sure I can be at my best on the ice, field, and weight room.
Logan Herguth
Andrew has really helped me see parts of my game that I didn’t know could help me. He opened my eyes to how important the body is and staying lose especially when playing lacrosse. He’s helped me add at least 10+ Mph on my shot.
David Herlihy
Move Strong (Andrew ) is amazing in treating injuries moreover his ability in preventing injuries is key. His connection and follow up has afforded my son the ability to compete as a college pitcher. He understands what the pitching coaches are working on and then anticipates what areas of preventive treatment is necessary. Great to have him part of our team.
craig lombardi
Andrew and the staff at CSP were instrumental in getting our son back to collegiate baseball after UCL repair surgery. Andrew provides reassuring, professional guidance to injured athletes. Our son built strength and confidence while working with Andrew and the staff and it was in an awesome, positive and safe environment. If you're looking for cutting-edge, comprehensive care, CSP and Move Strong PT is the place to go!!
Marybeth Weatherly
Andrew and Liz are a great source of knowledge and super accommodating as well- a great asset to the local fitness community out in MA.,
Henry Davies
Highly recommend. Andrew is really great! I had an issue with my neck, and for many years I suffered with pain; so glad he helped me with PT and dry needling… now I hardly remember my neck. And recently he worked on my knees too.. now I’m back doing all my regular activities and exercises. I couldn’t be happier with results.
Georgeana “RioMed” Frias
I worked with Andrew after I underwent UCL repair with internal brace last year and he was fantastic. He not only helped me get back to full range of motion and then some but also helped me return back to full strength and got me ready to start throwing again. Great staff and great people!
Ty Weatherly
My Son's experience rehabbing from his shoulder injury with Dr. Cody Brown was fantastic. Extremely knowledgeable and professional. He was able to get him back on the Diamond and playing baseball again !!
David Bourgault
I injured my shoulder 18 months ago lifting overhead. I had very limited mobility of my right arm. After trying PT at a different provider with limited success, my Crossfit coach recommended Andrew at Move Strong. Andrew is simply amazing. He is very knowledgeable and responsive to the goals I was hoping to achieve. Andrew is very skilled (magical) at dry needling which made a huge difference in my recovery.
Pia O'Reilly
As a Director and Owner of several high performance tennis academies Andrew and Move Strong PT has been hands down the best place to send our athletes. Andrew and his staff get to the real root of injuries as opposed to many PT places that merely put a bandaid on. The communication is fantastic and the take home exercise are clear and easy to understand. Move Strong gets 6 out of 5 stars!
jared Flick
I have a bad back and Conner has worked with me successfully to get stronger and more mobile. He is professional and skilled.He encourages and supports me to be the best I can. I feel very lucky to have Conner as my therapist! Roz Drawas
Roz Drawas
I have had the pleasure of working with a few folks at Move Strong, most recently Cody. I have also worked with Andrew in the past. I cannot say enough good things about this team and this organization. I had been suffering from lower back, shoulder, and elbow issues, and after working with Cody over the summer, I am back to doing the things I love pain-free. Thank you Cody and Andrew!
Rob True
The entire team at Move Strong Physical Therapy is outstanding. Recently, Connor Ryan helped me address back and hip pain and I appreciated that he didn't just assign me the conventional protocol/exercises and instead thoughtfully designed a customized plan that took my unique history and presentation into consideration. Additionally, Connor always took the time to respond to my questions outside of my appointments. These guys are the best!
Lisa Samaraweera
My son is an elite golfer at IMG and suffered a back injury. Andrew and his crew got him through his rehab and he’s better than ever. The top notch facilities and hands on individualized approach are incomparable. Thanks Andrew!
Holly Johnson
The best Physical Therapists in Mass! I had partial UCL surgery this year and Andrew and his team made me feel so reassured that I would recover and feeling better than I ever have. Being 4 months post op. now I can confidently say that I would not be where I am now without their leadership, skill, and always optimistic attitudes. They made something so scary into an amazing experience that I will carry with me throughout my baseball career.
Tade Riordan
I had a great experience working with Andrew over this summer. I was able to attack mobility deficiencies that I didn’t know I had through targeted exercises. I also learned how to monitor my ranges of motion to stay ahead of anything getting tight during the season. Overall, our sessions were very beneficial and gave me things to carry back to school with me.
Jake Michel
FAQs
Have questions before you book? Here are the ones we hear most often from athletes and active adults exploring performance PT.
Do you take insurance?
As an out-of-network facility, making sure you get what you want and need is our #1 priority. We will check your insurance benefits and let you know the cost to see our physical therapist.
We will walk you through your expected cost up front, so there are no surprises, hidden fees, or bills showing up later. We know getting just your benefits is a waste of time if you dont know the cost, we will do that for you.
We also know that you don't want your insurance company dictating your care and road to recovery. We do not let that happen here because being Out Of Network means they can't tell us what to do when it comes to your care!
We have put together the payment processes so you can focus solely on getting better and reaching your goals.
What is performance physical therapy and how is it different from regular PT?
Performance physical therapy means your rehab is built around your sport and your goals — not just your symptoms. Instead of a generic exercise sheet, you get a progressive plan guided by objective testing and 1-on-1 attention every step of the way. The goal is to get you back to full performance, not just pain-free on paper.
How long will it take to get back to my sport or training?
Every person and every injury is different, so we do not give blanket timelines. What we can tell you is that your plan will have clear benchmarks so you always know where you stand and what progress looks like. We use objective testing to help make those decisions with data, not guesswork.
Do you work with youth athletes?
Absolutely. We work with middle school, high school, and collegiate athletes from across the Hudson area. Whether your athlete is dealing with an in-season injury or wants to get ahead of issues in the off-season, we build plans that are sport-specific and age-appropriate.
Can I do sessions remotely?
Yes. We offer telehealth and remote performance training options for athletes and active adults who cannot always make it to the clinic. If you are outside the Hudson area or have a scheduling conflict, remote sessions are a great way to keep your plan moving forward.
Still have questions?
We are happy to talk through what you are dealing with before you commit to anything.
Ready to Train, Compete, and Move Without Pain?
Move Strong Physical Therapy is located inside Cressey Sports Performance in Hudson, MA, built for athletes who want more from their care.
